Sunday, March 20, 2011

Anxiety.

I have been dealing with an incredibly intense amount of anxiety over the past two days. Friday was the worst, yesterday wasn't as bad. I think I am on my way out of it, hopefully.

Sometimes I wonder if my heightened level of anxiety is testosterone-related; I used to be so easygoing and laid back and now I worry about everything. Testosterone seems to heighten a lot of things: anger, aggression, libido, appetite, etc so it seems it could be a viable conclusion.

My general down disposition could also have something to do with me being so sick this past week as well; oh, and not sleeping much. I feel like I've been sick nearly the entire time since we've moved back to the Bay Area. I have this cold/cough type deal that I just can't seem to shake.

I don't want to go on any meds for anxiety, but self-medication is not the answer either.

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